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What is “Functional Training” Anyway?

What is “Functional Training” Anyway?

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Sports

Tutorial

Workout for Female

Video description

We use a lot of buzz words in the fitness industry. Functional Training is one of them. But there is a message behind this lingo. Here is our take on why this term is so critical. STEELHOSE Circuits are functional training for fire ground maneuver and weight-loaded movement required of firefighters.

Category: Top Free Online Videos tagged Sports
Added on 13 May 2017
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