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Symmetry: Yoga Sequence

Symmetry: Yoga Sequence

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Sports

Workout for Female

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In yoga tradition, surya namaskar, often known as "sun salutations" are the way to start the practice. They are an oportunity to focus on breathing, movement and inner connection. "Vinyasa" is a sanskrit term, that refers to a fluid and dynamic practice, it is based on water atributes, such as movement, pureness and dance. In this video I wanted to show you how beautiful is vinyasa in sun salutation, and also amazingly meditative and spiritual.

Category: Top Free Online Videos tagged Sports
Added on 06 Jan 2017
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