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NPGL Training: McKinley Race 7

NPGL Training: McKinley Race 7

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Fun

Sports

Workout for Male

Video description

Practicing thruster ladder for NPGL McKinley race 7. First did EMOM of thruster ladder starting at 105lb, increasing by 15lb, and failed at 270lb. Then did a 2 min AMRAP of thrusters at 215lb.

Form not great but always working on it.
Boston Iron Master Athlete.

Category: Top Free Online Videos tagged Sports
Added on 20 Dec 2016
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